“a party on a bike.” 45 minutes of good vibes, good music, and me basically being your hype friend, cracking jokes, keeping it real, and reminding you how strong you are.

my classes are all about proving to yourself that you can do hard things and have fun doing it! expect a challenge, but also expect high vibes, good music, and a whole lot of encouragement along the way.

I’ll push you to dig deep, but I’ll also remind you to celebrate every win, big or small. Clip in, show up for yourself, and let’s make it count.