all levels welcome. real good community. quality instruction.
all levels welcome. real good community. quality instruction.
a space built for every way you move.
spin
rhythm. resist. refine. rush.
a beat-driven ride that connects music and movement. expect choreography, intervals, and high-energy playlists that push your endurance while keeping you fully immersed in the rhythm.
pilates
pilates is a low-impact exercise method that focuses on strengthening your core, improving flexibility, and promoting balanced muscle development. whether you're a beginner or experienced, our pilates classes are designed to help you build strength, enhance posture, and increase body awareness.
strength
rep. roform.
choose from two strength formats: rep, focused on intentional lifts and progressive overload, and roform, blending strength with pilates-inspired mobility for stability and range of motion.
yoga
an empowering vinyasa sequence uniting breath and movement in a series of powerful and controlled movements to build heat in the body and openness in the mind.
barre
a low-impact, high-intensity class that blends pilates, strength, and small controlled movements to improve stability, posture, and overall strength; no dance experience required.
new to rogue?
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yes! create an account and book your first class at rogue; no code or commitment required.
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all of our classes welcome beginners. choose whichever way of moving feels best to you: spin, pilates, strength, yoga or barre. our instructors will offer options throughout class. we do not however, recommend rush spin to beginners.
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wear something you feel comfortable moving in and bring a water bottle. we provide all the equipment you’ll need, along with complimentary towels and studio essentials.
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please arrive 10–15 minutes before your first class so we can show you around and help you get settled. our doors lock when class begins, so be sure to leave yourself enough time.
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always. you’re welcome to adjust, pause or choose the option that works best for your body that day. our instructors are here to guide you; not pressure you.
what our community says
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★★★★★
Great studio with great instructors! Highly recommend going to a spin class!
-Caitlin
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★★★★★
Amazing class, outstanding instructor. Very welcoming and inclusive atmosphere.
-Cindy
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★★★★★
rogue is amazing, such a welcoming space and loving community!
-Danilynn
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