carla chaytor (she/her)
program: strength (rep) + spin
music: my playlists will go from playful and engaging to gritty and triumphant, which reflects my instructor persona as motivational, dramatic when needed but always accessible and fun.
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high-energy, blending pilates inspired movements with strength and mobility work.
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for people to reconnect with their bodies, and feel good, strong and resilient.
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NCCPT-CPT.
mat pilates instructor in training.
