vanessa crocker conway (she/her)
program: spin
music: pop,EDM, + classic rock.
-
my classes are a combination of music, each class surprising you with what you may hear.
somedays are more choreo filled than others, but I do try to incorporate a fair amount of tension.
I want riders to build strength and confidence while in a safe space to create space for you.
-
I want members to feel welcome and leave class feeling rewarded with what they accomplished in our time together. while getting to take part in a safe environment open to all levels. leave confident, and the mindset of “I did that.”