leah welsh (she/her)

program: spin, strength (roform), and mat pilates.

music: kpop, throwbacks, + tricky beats.

  • fun, challenging, + multifaceted.

  • finding movement that brings them joy, longevity + overall wellbeing.

  • mat pilates 100hr.

A young woman with blonde hair, wearing a black sports tank top, smiling and looking at the camera against a dark background.